Gum problems are more common than you think and are often neglected. They buildup gradually, so they go unnoticed until the issue progresses into a big disease. Dentists often stress self-examination and professional cleaning of the oral cavity. If you find gums pulling back from the surface of the tooth, it might be a problem for you. Read on to know what receding gums are and how to stop them.
Receding Gums and Its Symptoms
Your gums are supposed to fit tightly to the base of your teeth, where it fixes in the jaw. When the gums wrapped around your teeth wear away from the base, it is known as receding. Receding means moving back from its initial position.
This forms a pocket like structure or mini spaces between gum lining and teeth. This gap leads to food accumulation, causing bacterial buildup leading to decay.
This issue is most likely to occur in people who have consistent poor oral hygiene regimes.
How to Stop Receding Gums?
The best option is to seek a dentist for proper discussion to understand the gravity of the situation. They are properly equipped with resources to resolve the issue.
Here is a list of a few basic home remedies that will help to stop receding gums.
It is used as an herbal therapy to stop receding gums from getting worse. A component of guggul and licorice that helps gum to stick properly to the base of teeth.
2. Omega-3 Fatty Acids
The inclusion of healthy omega-3 fatty acids shows promising results to minimize the severity of gum recession and improve gum and tooth attachment.
3. Green tea
Green tea has multiple health benefits, one of which is promoting the repair of the gums. It has proven to increase the healing time of the affected gum.
4. Eucalyptus Oil
Eucalyptus oil has anti-inflammatory properties. This oil nurtures tissue growth of gums, which helps in halting its recession. Along with this, it also kills the bacterial buildup.
5. Oil Pulling
Tartar is one of the major reasons for gum being pushed back from its initial position. It detaches the end to fit in. Oil pulling is an effective treatment to get rid of tartar, which stops the gums from receding.
6. Saltwater Rinse
Saltwater concoction reduces gum inflammation and also kills bacteria in the oral cavity. Rinse this mixture at least once a day for effective results.
7. Aloe Vera
The Aloe Vera plant has made our lives easy with its numerous benefits. In this case, to stop receding gums, medicinal Aloe Vera is injected into the inflammatory site.
8. Turmeric Gel
This method is helpful to prevent gum recession during the early stages. Turmeric gel effectively works on plaque and tartar removal. Interestingly, it also has antioxidant properties preventing gingivitis which causes gums to move back.
9. Hydrogen Peroxide
Receding gums come mostly with redness, increased size, and pain. Hydrogen peroxide has molecules that diffuse into the gums and activate an anti-inflammatory response.
10. Proper Brush and Floss Technique
The best way you can prevent gum recession from happening is to brush and floss the teeth regularly. An appropriate technique with a soft-bristled toothbrush is known to prevent this issue.
What are the Causes of Receding Gums?
Usually, people do not even realize their gums are receding until their teeth suddenly start aching one day. That is why regular checkup is essential. A few reasons why gums start to recede are mentioned below.
Gingivitis and Periodontal Disease
Gum infections are most likely the cause of this problem. It is an early stage (gum inflammation) infection that moves back gums from the teeth. Later on, it progresses into periodontal disease if not treated.
It might seem odd, but genes play their part in more areas than we think. If the issue runs in your family, your chances of suffering from it increase.
Poor Brushing Technique and Tartar Buildup
Having a proper brushing technique is essential. Hard brushing can cause gums to recede.
However, if you brush less frequently, plaque will accumulate and harden around the base of your teeth. This will change the position of your gums.
Work with the tips mentioned above to fix receding gums. However, these might take a long time to show results. Instead, we would recommend that you take dental assistance immediately.
Please visit Almond Dental in St. Anthony at 612-782-7000 or Maple Grove at 763-762-7177 to get in touch with the best dentists on the block. Contact us on the given number for an appointment or further details.